“My back feels much better, I've lost weight, and I feel healthier
than ever.”
-J. Luke (74)

“You get a balanced cardio, muscle and stretch workout all in one hour!”
–J. van Tamelen (62)

“I have been playing tennis for over 50 years and working with Riva privately for one year. I am now stronger and have more endurance than ever.”
- Dr. B. Leckart (64)

“I am finally losing those nagging extra inches and pounds!”
– Dana S. (35)

“I believe that her workouts are not only for the body but for the mind as well. They are life transforming.”
- Barry Kibrick (55)

“The workout is a priority in my hectic schedule. It more than pays off.”
- Ricki B. (43)

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EXERCISE

“Riva Spier is a superior Personal Trainer and our regular twice-weekly sessions have paid off greatly for me.” - Anna S. (77)

“After helping me rehab from major back surgery, Riva continued to get my strength and balance back to a point where I was able to ski one year later.”
- Gene R. (70)

“Riva’s classes are the best all around workout. Hits every part of your body.”
- Kenna D. (43)

"My back doesn’t ache anymore and I feel younger than I have in years”
- L. Rappoport (57)

"Under Riva's supervision, I feel stronger and my patients say I look years younger." 
- Dr. Steve (66)

“As per my doctor’s suggestion, Riva has focused my exercise program on preventing osteoporosis and the latest bone scan has proved our success.”
- Janie C. (67)